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image for Workshop/Course item typeEscape to the Country Yoga Retreat at Haveringland Lake

Workshop/Course, Fri 28 Feb - Sun 1 Mar 2020, £295-£250

Escape to the Country Yoga Retreat

Escape to the Country Yoga Retreat

Yoga ? Meditation ? Fire Ceremony ? Walking ? Vegan/Vegetarian Meals ? Massage ? Creative Workshops

Details

Escape to this beautiful luxurious barn for a weekend of Yoga, Mindfulness and more! Stay at a unique, bright, spacious and tranquil Barn and feel at home in the rural countryside. Reconnecting with nature and enjoying yoga, creative workshops, massage and nourishing home cooked meals by the fire place with stunning views across the secluded south-facing gardens and undulating fields to woodland beyond...

Yoga ? Meditation ? Fire Ceremony ? Walking ? Vegan/Vegetarian Meals ? Massage ? Creative Workshops

£250 sharing double bed
£275 sharing twin room
£295 single occupancy

Get in touch for our Welcome Pack for more details and to book at: yogawithlucya@gmail.com
_____
FRIDAY
6pm: Arrival
6:30pm Opening Circle Guided Mindfulness Meditation + Creative Workshop (setting intentions and activities for weekend)
7pm: Vegetarian/Vegan Dinner
8:30pm onwards: Fire pit or Fire Place

SATURDAY
8– 9.30am: Morning Yoga (Dynamic Vinyasa Flow)
9:30am: Vegetarian/ Vegan Breakfast
10:30-1:15pm: Morning free time for relaxing, reading, journaling and walking.
Optional Creative Workshop and time for treatments/1:1 yoga sessions.
1:15pm: Vegetarian/ Vegan BBQ
2:15pm –5pm: Afternoon free time for relaxing, reading, journaling and walking. Optional Creative Workshop and time for treatments/1:1 yoga sessions.
5 – 6:30pm: Evening Yoga (Restorative Yin Yoga Nidra/relaxation yoga)
7pm: Vegetarian/ Vegan Dinner
8:30pm onwards: Fire pit or Fire Place

SUNDAY
8– 9.30am: Morning Yoga (Gentle Hatha Yoga)
9:30am: Vegetarian/ Vegan Breakfast
10:30 – 12pm Morning free time for relaxing, reading, journaling and walking. Optional Creative Workshop and time for treatments/1:1 yoga sessions.
12pm: Closing Circle Guided Mindfulness Meditation + Fire Ceremony
12:30pm: Departure
______
Lucy is from Norfolk and trained in Massage + Yoga Therapy and Ayurveda in Spain (Yoga Alliance Certified). Her passion is to share the gift of yoga and massage to help people use it to find their happiness, balance and express themselves. For the 6 years she has taught in Schools and collaborated with a variety of organisations locally and internationally, from special needs to bilingual nurseries on various creative projects to promote wellbeing. She creates mindfulness and well being classes, events, workshops, retreats and private sessions locally and internationally for families, pregnancy, babies, children, teens, adults, special needs and elderly. Also taking Yoga onto the water and into the air for Stand Up Paddleboard Yoga and Aerial Yoga!

Disabled accessDogs accepted

Event details

Dates Times
Fri 28 Feb - Sun 1 Mar 2020 18:00
FRIDAY
6pm: Arrival
6:30pm Opening Circle Guided Mindfulness Meditation + Creative Workshop (setting intentions and activities for weekend)
7pm: Vegetarian/Vegan Dinner
8:30pm onwards: Fire pit or Fire Place

SATURDAY
8– 9.30am: Morning Yoga (Dynamic Vinyasa Flow)
9:30am: Vegetarian/ Vegan Breakfast
10:30-1:15pm: Morning free time for relaxing, reading, journaling and walking.
Optional Creative Workshop and time for treatments/1:1 yoga sessions.
1:15pm: Vegetarian/ Vegan BBQ
2:15pm –5pm: Afternoon free time for relaxing, reading, journaling and walking. Optional Creative Workshop and time for treatments/1:1 yoga sessions.
5 – 6:30pm: Evening Yoga (Restorative Yin Yoga Nidra/relaxation yoga)
7pm: Vegetarian/ Vegan Dinner
8:30pm onwards: Fire pit or Fire Place

SUNDAY
8– 9.30am: Morning Yoga (Gentle Hatha Yoga)
9:30am: Vegetarian/ Vegan Breakfast
10:30 – 12pm Morning free time for relaxing, reading, journaling and walking. Optional Creative Workshop and time for treatments/1:1 yoga sessions.
12pm: Closing Circle Guided Mindfulness Meditation + Fire Ceremony
12:30pm: Departure

Prices

£250 sharing double bed
£275 sharing twin room
£295 single occupancy

Get in touch for our Welcome Pack for more details and to book at: yogawithlucya@gmail.com

Also at this Venue

Events at this Venue

date event
Fri 28 Feb - Sun 1 Mar Escape to the Country Yoga Retreat

Facilities

  • Disabled accessDisabled access
  • Dogs acceptedDogs accepted